BODY TRANSFORMATION: Kyle Brown-Latham From 400 lbs to 200 lbs!

  My journey started over 400lbs. my scale wouldn’t register over 400 I was too ashamed to go anywhere else. I had an accident where I blew out my knee and twisted my spine, herniating 3 discs and fractured a vertebra. I had surgery on my knee but I was in bed for about 4 ...

Body Transformation: Zach Loses Nearly 240lbs!

I’m Zach, and Ive lost 240lbs over the past 5 years. When I was 19 years old, 463lbs and diagnosed with hypertension. I knew then that I needed to make a change if I wanted to live a long, healthy and happy life. I started my journey by counting my calories and going to the ...